Teen and Young Adult Therapy

We recognize the insight young people have into their own lives, and their resilience in the face of life’s challenges. Adolescence and young adulthood is a time of identity formation and increased responsibility.

Your Path Counselling takes a strengths-based approach that focuses on how we can use what is already going well in a young person’s life to help navigate challenges like anxiety, depression, ADHD, ASD, or addictive behaviours such as substances or technology.

Our counsellors also provide mentorship and guidance for young people as they begin to live independently, find success at school, start careers, and begin families of their own.

We offer an initial consultation for us to see if working together might be beneficial. Parents, youth, or young adults are invited to contact us directly for more information.